Sleep Support Online Class

A new 2024 Sleep Mini Course is live streaming June-Sep ! To register for that instead, click here to register for that instead. (You will be given access to the 2022 recording/materials in the meantime.)

2022 Recording Sleep Support: A Holistic, Herbal & Thorough Approach

with Maria Noël Groves, Clinical Herbalist & Author 

Trouble sleeping? You're not alone! In this nearly 3-hour online (pre-recorded) class, Maria discusses:

•  Common obstacles to quality sleep including causes of night-time waking and what you can do about them
•  How insufficient and low-quality sleep harm our health
•  Practical tips to improve sleep quality
•  Maria's favorite sleep-supportive herbs, strategies, and formulas

Recorded Thursday, January 6, 2022, 6-9 pm Eastern Time

This on-demand online class is accompanied by
* webinar video
* lengthy notes
* full-color slides
* additional resource tips for further learning

(Note that this online class is included as a bonus class in both the Home Herbalist and Advanced courses.)

The class is pre-recorded and on-demand, online, available anywhere in the world. Access will be emailed immediately upon registration. No deadline to watch. Downloadable notes and slides. Scholarship discounts available (see below.)

You will receive an automated email within 1 hour with access links to the video, slides, and notes. If you do not see that message, check your spam folder. If it's not there, email Maria directly at maria@wintergreenbotanicals.com or call 603-340-5161. 

Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care and Grow Your Own Herbal Remedies. Learn more about Maria and herbs at WintergreenBotanicals.com.