Online Gut Repair Class
Soothing Herbs & Gut Repair: Heartburn, leaky gut, ulcers, gastritis, SIBO, dysbiosis, IBD, and IBS are diverse digestive disorders that plague many Americans. We’ll explore underlying themes of these conditions as well as the potential benefits of varioius herbs, digestive bitters, fermented foods, and probiotics. Learn how to create your own digestive wellness tea based on your individual needs. This online class includes 1-1.5 hours of MP3 audio of a recorded class, class notes, and a slideshow.